November 2024

Coming up this Kapha season!

⭐️ Last Sound Bath + Yin for 2024 on Sunday 24 November - book here

⭐️ Holistic Christmas gift ideas here

⭐️ Our new Online Shop is here

⭐️ Book your personalised Ayurvedic Yoga consultation - info here

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
28	29	30	31	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18 6:00 am Morning Ayurvedic Flow Laura 9:30 am Ayurvedic Hatha Jaccy 6:00 pm Chandra / Moon Hatha Nick	19 6:00 pm Surya / Sun Hatha Jaccy	20 6:00 am Morning Ayurvedic Flow Tiarn 9:30 am Ayurvedic Hatha Jaccy 6:00 pm Ayurvedic Hatha Jaccy	21 TODAY 6:00 pm Yin O'Connor - Keegan St Jaccy 1 hour 15 minutes	22 6:00 am Morning Ayurvedic Flow O'Connor - Keegan St Bhav 1 hour 9:30 am Yin O'Connor - Keegan St Jaccy 1 hour 15 minutes	23 8:00 am Beach Yoga South Beach Rachel 1 hour	24 8:00 am Ayurvedic Hatha O'Connor - Keegan St Laura 1 hour 15 minutes 9:45 am By Donation Gentle Hatha O'Connor - Keegan St Claire 1 hour 3:00 pm Sound Bath + Yin O'Connor - Keegan St Lyndal 1 hour 30 minutes
25 6:00 am Morning Ayurvedic Flow O'Connor - Keegan St Laura 1 hour 9:30 am Ayurvedic Hatha O'Connor - Keegan St Jaccy 1 hour 15 minutes 6:00 pm Chandra / Moon Hatha O'Connor - Keegan St Nick 1 hour 15 minutes	26 6:00 pm Surya / Sun Hatha O'Connor - Keegan St Jaccy 1 hour 15 minutes	27 6:00 am Morning Ayurvedic Flow O'Connor - Keegan St Tiarn 1 hour 9:30 am Ayurvedic Hatha O'Connor - Keegan St Jaccy 1 hour 15 minutes 6:00 pm Ayurvedic Hatha O'Connor - Keegan St Jaccy 1 hour 15 minutes	28 6:00 pm Yin O'Connor - Keegan St Jaccy 1 hour 15 minutes	29 6:00 am Morning Ayurvedic Flow O'Connor - Keegan St Bhav 1 hour 9:30 am Yin O'Connor - Keegan St Jaccy 1 hour 15 minutes	30 8:00 am Beach Yoga South Beach Tiarn 1 hour	1 8:00 am Ayurvedic Hatha O'Connor - Keegan St Jaccy 1 hour 15 minutes 9:45 am By Donation Gentle Hatha O'Connor - Keegan St Kathryn 1 hour

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