Mala Yoga 200 hour Teacher Training
May 4, 2023 September 17, 2023
SERIES OF CLASSES

Welcome!  Thank you for your interest in our Mala Yoga 200 hour Teacher Training.

We’ve designed our yoga teacher training for people like you.  You love yoga, are passionate about deepening your personal practice and wish to gain the confidence to become a knowledgeable and embodied guide.

Our commitment is to offer you an empowering and transformative experience where you’ll both learn and experience specific yoga teachings – encouraging you to thrive in life and share your light with the world.

As part of your training, we will be offering you a free, unlimited monthly membership at our beautiful studio, enabling you to fully immerse yourself in your practice and our community.  This also provides you the opportunity to reinforce your learning and experience of yoga between our modules together.

Our training is designed to deepen your understanding of pranayama, meditation, Ayurveda, Tantra, Hatha, Classical Yoga, the energetics of Yoga and much more.  This enriching experience will also teach you the philosophical and historical underpinnings of Yoga.  By complimenting and deepening your personal practice, your training will prepare you to confidently share this wisdom and knowledge with others.

After this teacher training, you can expect to confidently:

⟡ design and guide a safe and effective general yoga class

⟡ begin delivering public classes

⟡ provide variations of asana to suit the students in your class

⟡ understand how and why to weave pranayama and meditation into practice

⟡ develop and refine your own personal practice

⟡ work with individual students to create a personalised Ayurvedic Yoga practice

Our deepest wish is that once you have graduated, the practices and techniques you have studied and experienced with us will lead you to a more joyful and passionate life, inspiring you to positively influence others.

Please feel welcome to contact us to chat further about our teacher training.

Who can attend

This training would suit anyone wishing to deepen their knowledge and experience of yoga.

Whether you wish to teach yoga following your graduation or simply desire to live a happier, healthier life, you will learn the practices and techniques to enrich your own life whilst positively influencing others.

What’s included in your training

⟡ 5 x 4-day modules delivered in-person at our O’Connor studio, just outside of Fremantle

⟡ Family and work friendly schedule – all training is held in Perth, conveniently located and completed by attending one module per month

⟡ Unlimited monthly Mala Membership for the duration of the training (value $720)

⟡ 1 x personalised Ayurvedic Yoga consultation including a self-assessment of your health, yoga practice, lifestyle and doshic constitution

⟡ Live studio teaching experience with students at our O’Connor studio

⟡ Comprehensive training manual

⟡ Lunch room facilities during your training

⟡ Use of mat and props at our studio

⟡ Teacher training certificate upon graduation

⟡ Graduation celebration

⟡ Post-graduation support and alumni connection

Please note you will need to obtain the required reading books for the training, list to be provided upon registration confirmation.

What you will learn

Our course curriculum includes:

⟡ Tradition, history and lineage of yoga

⟡ Samkhya and yoga philosophy

⟡ The different paths of yoga and context around the ancient texts

⟡ Ayurveda and how this relates to practice

⟡ Tantra, Hatha and Yin Yoga – history, practices

⟡ Classical/Patanjali Yoga

⟡ Foundational principles of asana, including how to include variations to practice and use of props

⟡ Pranayama

⟡ Meditation

⟡ Anatomy and physiology

⟡ The relationship between yoga practice and your nervous system

⟡ Yoga as a science

⟡ How to teach safe, thoughtful, effective and engaging classes – vinyasa krama

⟡ Sanskrit and mantra

⟡ Deeping your personal practice

⟡ Advanced yoga practices – bandhas, energetics, chakras

⟡ Introduction to operating a yoga business (if you choose to!)

What should you look for in a teacher training program?

You’ll be making an important time and resource investment in your training so it’s important that you find the training that you resonate with most.  From our experience, a few things that we believe make a big difference, and which we include are:

⟡ An inclusive, welcoming community

⟡ An holistic, complete learning experience that focuses on more than asana

⟡ Depth of knowledge and ongoing support from experienced teachers

⟡ Authentic connection to the yoga tradition

⟡ Opportunity to put your newly learned skills into action by teaching in-person classes

⟡ Dedicated studio where you can continue to further your yoga practice

Dates and Investment

All modules will be held in 4 day blocks at our studio in O’Connor, 8am to 5pm, Thursday to Sunday.

⟡ Thursday 4 to Sunday 7 May 2023

⟡ Thursday 8 to Sunday 11 June 2023

⟡ Thursday 27 to Sunday 30 July 2023

⟡ Thursday 17 to Sunday 20 August 2023

⟡ Thursday 14 to Sunday 17 September 2023

Early bird rate (full payment by 1 March 2023)

$3,800

Standard rate (enrolment after 1 March 2023)

$4,750

⟡ Please see our Purchase and Cancellation Policy here

⟡ Payment plans available – please contact us to tailor a plan to suit your requirements

⟡ Gift vouchers redeemable against enrolment – please email us for Christmas/gift ideas

Submit your application

Complete the registration form online here.

Or download the registration form here and email to us at [email protected].  We’ll be in contact with you very soon to chat further.